How does the body typically respond to acute stress?

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The body's typical response to acute stress involves a complex interplay of physiological reactions aimed at preparing it to deal with immediate threats or challenges. In this context, the correct choice highlights the temporary increase in adrenaline and energy, which is a fundamental aspect of the "fight or flight" response, triggered mainly by the autonomic nervous system.

During acute stress, the sympathetic nervous system is activated. This leads to the release of hormones, particularly adrenaline (also known as epinephrine), from the adrenal glands. Adrenaline prepares the body for quick action by increasing heart rate, dilating air passages to enhance oxygen intake, and mobilizing energy sources from fat and glucose stores. As a result, individuals experience heightened alertness, increased strength, and a surge of energy—all necessary for responding effectively to the stressor.

In contrast, other choices such as a decrease in heart rate and metabolism, enhanced digestive function, or a prolonged state of relaxation do not align with the body's acute stress responses. Instead, during stress, physiological functions that are not critical for immediate survival, such as digestion, are often temporarily suppressed. This allows energy resources to be redirected to essential systems that contribute to rapid response and recovery.

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